Explore Our Programs
Discover the diverse range of Brazilian Jiu-Jitsu programs at Lions Fight Club
Start Young, Grow Strong
Class Description: Our Tiny Champs class is specially designed for young children, introducing them to the basics of Brazilian Jiu-Jitsu in a fun and engaging way. This class focuses on developing motor skills, coordination, and discipline while teaching fundamental Jiu-Jitsu techniques.
Children will learn basic movements, positions, and escapes through age-appropriate drills and games. The curriculum emphasizes the importance of respect, teamwork, and following instructions. Our experienced instructors create a positive and supportive environment, ensuring that each child feels comfortable and confident.
The Tiny Champs class aims to instill a love for martial arts and physical activity, setting the foundation for a healthy lifestyle. It also helps children develop social skills and self-confidence, preparing them for more advanced classes as they grow older.
Learn, Play, Succeed
Class Description: The Kids All Levels class caters to children of all skill levels, from beginners to advanced students. This class focuses on teaching fundamental and advanced techniques of Brazilian Jiu-Jitsu, tailored to the age and skill level of the participants.
Students will practice essential skills such as takedowns, guard passes, submissions, and escapes. The class structure includes warm-ups, technique drills, live practice, and games to keep the training engaging and enjoyable. Our instructors provide personalized attention to ensure that each child progresses at their own pace.
The Kids All Levels class promotes physical fitness, discipline, and self-confidence. It also emphasizes the values of respect, teamwork, and perseverance, creating a positive and motivating training environment. This class is ideal for children looking to improve their Jiu-Jitsu skills, compete in tournaments, or simply stay active and healthy.
Elevate Your Skills
Class Description: The Adults All Levels class is designed for individuals of all skill levels, from beginners to advanced practitioners. This class offers a comprehensive training experience, covering fundamental and advanced techniques of Brazilian Jiu-Jitsu.
Participants will learn essential skills such as guard positions, submissions, escapes, and transitions. The class includes warm-ups, technique drills, and live practice, providing a well-rounded training session. Our experienced instructors offer personalized guidance, ensuring that each student progresses at their own pace.
The Adults All Levels class emphasizes the principles of leverage, timing, and technique, making it accessible to everyone, regardless of physical condition. The class also promotes physical fitness, mental discipline, and self-confidence. Whether you’re training for self-defense, competition, or personal development, this class provides the tools and support you need to achieve your goals.
Train Hard, Stay Fit
Class Description: The Combat Fitness class combines high-intensity interval training with martial arts techniques to provide a full-body workout. This class is designed to improve cardiovascular endurance, strength, and agility while teaching practical self-defense skills.
Participants will engage in a variety of exercises, including striking, grappling, and bodyweight movements. The class structure includes warm-ups, circuit training, and cooldowns, ensuring a balanced and effective workout. Our instructors provide personalized coaching to help each student reach their fitness goals.
The Combat Fitness class is suitable for all fitness levels, from beginners to advanced athletes. It offers a dynamic and challenging training experience, promoting physical fitness, mental resilience, and overall well-being. This class is perfect for individuals looking to improve their fitness, learn self-defense, and have fun in a supportive and motivating environment.
Master the Art of Throws
Class Description: The Judo for Jiu-Jitsu class focuses on integrating Judo techniques into Brazilian Jiu-Jitsu practice. This class teaches throws, takedowns, and sweeps that are effective in both Judo and Jiu-Jitsu, enhancing overall grappling skills.
Participants will learn how to execute and defend against various throws and takedowns, as well as how to transition seamlessly from standing to ground positions. The class includes technique drills, live practice, and sparring sessions, providing a comprehensive training experience. Our instructors offer expert guidance, ensuring that each student develops proper technique and timing.
The Judo for Jiu-Jitsu class is suitable for all skill levels and promotes physical fitness, balance, and coordination. It also emphasizes the principles of leverage, control, and efficiency, making it an excellent complement to Jiu-Jitsu training. This class is ideal for individuals looking to enhance their grappling skills and gain a competitive edge in Jiu-Jitsu and other martial arts.
Grapple with Speed and Precision
Class Description: The No-Gi class offers a fast-paced and dynamic training experience, focusing on grappling techniques without the traditional gi (uniform). This class emphasizes speed, agility, and technique, providing a challenging and exciting environment for practitioners of all levels.
Participants will learn a variety of submissions, escapes, and transitions specific to No-Gi grappling. The class structure includes warm-ups, technique drills, and live practice, ensuring a comprehensive training session. Our instructors provide personalized attention, helping each student develop their skills and improve their performance.
The No-Gi class is suitable for beginners and advanced practitioners alike, offering a different perspective on grappling compared to traditional gi training. It promotes physical fitness, mental resilience, and strategic thinking. Whether you’re training for self-defense, competition, or personal growth, the No-Gi class provides the tools and support you need to succeed.
Ready to Start Your Jiu-Jitsu Journey?
Join us for a free introductory lesson and experience the benefits of Brazilian Jiu-Jitsu firsthand. Check our schedule to find the perfect class for you. Don’t wait, take the first step towards a healthier, more confident you!
